Why You Should Visit a Nutritional and Weight Loss Specialist in Silver Spring, Maryland
Your diet affects every single cell in your body. Good or bad, how you eat impacts your overall health, and thus, quality of life.
Best Dietitian vs. Best Nutritionist in Silver Spring, Maryland: Which Is Better?
What’s the difference between a dietitian, nutritionist - is there even one? Is one better than the other?
Best Diet and Nutritionist in Silver Spring, Maryland
Visiting a nutritionist to find your ideal diet, and potentially medication, can be life changing. Here’s what you need to know in your journey.
Medical Nutritionist in Silver Spring
There isn’t a single person in this world that nutrition doesn’t impact, with an improper diet and lifestyle negatively affecting weight, health, and medical conditions.
Comparing Standard and Optimal Lab Ranges
Often times a person’s lab results will come back showing all values within the normal standard reference range. There are no high or low values standing out, i.e. flagged with a big letter “H” or a big letter “L. This…
Healthy Kid Friendly Snack – Oatmeal Cookies
If you're looking for a healthy kid friendly snack, look no further. Rosa has shared her delicious, and healthy, oatmeal cookie recipe. Tell us how they turned out in the comments. In a large bowl, combine and mix the following:…
Don’t Let the Dog Eat It! Eating to Prevent Disease
I heard a wonderful story this past weekend at a conference. A businessman in health, wellness, and optimal aging product sales told a story about how, as the youngest of six kids his mother had an assembly line for dinner. One evening she was making hamburgers. She was cooking the patties on an open pan. The grease was popping and dripping as the hamburgers cooked. As each child walked by to receive their burger from the pan onto their bun, it finally came to him. The last hamburger was lifted out of the pan and the grease popped onto Mom’s hand. She dropped the hamburger onto the floor. Their dog ran up to grab the burger off the floor and his Mom yelled “Don’t let the dog get the burger! The grease is bad for him!”