skip to Main Content

Gluten KILLS

Gluten KILLS! March 2014 At least that is what you would think reading all the headlines and recent titles of media articles. Let me help catch you up on the “debate” of gluten in your diet. First, let’s talk definitions.…

Read More

Your Drinking Problem

Your Drinking Problem. Yes you. No, not the martinis or beer. But the sodas, juice, and the beloved hootie tootie grande latte. Many of these drinks contribute to the overweight state of our population. Worse, the lack of water we…

Read More

Chicken Little

Oct 2013 An interesting article was recently published in the American Journal of Medicine last month highlighting the issues of processed foods in particular chicken nuggets. The title of the article was perfect: “The Autopsy of Chicken Nuggets Reads: Chicken…

Read More
Back To Top