It’s not a secret at all that the physical, emotional, and mental symptoms can be disruptive to daily life when going through menopause.
Understanding these symptoms, when to seek help through treatments like estrogen therapy, and lifestyle changes that can alleviate them is essential for women going through menopause. The best menopause doctor in Rockville, Maryland wants you to know relief is possible!
What Are the Symptoms of Menopause?
Hot flashes are one of the most common and occur when the body’s temperature regulation system is disrupted, causing a sudden feeling of warmth that spreads throughout the body. These episodes can last from a few seconds to several minutes and are often accompanied by sweating followed by chills.
Women may also experience mood swings, depression, and irritability during menopause. Insomnia, vaginal dryness, and decreased sex drive are also typical symptoms.
When Do You Need to See the Best Menopause Doctor in Rockville, Maryland for Treatment? Here Are the Signs
If you have severe symptoms that are affecting your quality of life, it is time to see a specialist for treatments such as hormone therapy with estrogen.
Hormone therapy can reduce symptoms like hot flashes, vaginal dryness, low libido, mood swings, and other signs of “the change.” However, it is important to note that hormone therapy is not suitable for everyone, so a consultation is necessary to determine eligibility.
There Are Lifestyle Changes That May Help Manage Symptoms
Eating a healthy diet that is high in protein and fiber, as well as low in fat can help regulate hormone levels and reduce the severity of hot flashes.
Regular exercise can help improve moods and increase energy levels, while also reducing the risk of diseases like osteoporosis and heart disease.
Reduce your stress levels, and be sure to get enough sleep as well.
When Going Through the Transition, There’s No Need to Suffer in Silence or Alone
Menopause is a natural process that all women go through, but that doesn’t mean you have to put up with the discomfort that often accompanies the decline of hormones like estrogen.
If you are experiencing severe symptoms, it may be time to see the best menopause doctor in Rockville, Maryland for hormone replacement therapy.
You can find the area’s top specialists here at Atlantis in nearby Silver Spring! Call us today at 301-658-7686 to book an appointment to see just how life changing estrogen therapy can be during this phase of life!
