Athena VLCD Protocol Silver Spring, MD
If you’re struggling to lose weight, you may want to consider HCG weight loss Silver Spring, MD residents trust. Dropping the pounds can be more challenging for some individuals and this program may be able to help. After you finish the program, you may finally be able to reach your weight loss goals.
What Is HCG?
HCG stands for Human Chorionic Gonadotropin, a hormone that helps decrease appetite and boost metabolism. Doctors also use the hormone to determine if a woman is pregnant or not.
While the hormone is associated with pregnancy, both men and women who want to lose weight can safely use it. Doctors can administer HCG and put people on low-calorie diets. The fat the patient wants to lose becomes the main food source because it’s broken down and used as energy.
How Does the Diet Work?
During HCG weight loss in Silver Spring, MD, you’ll eat 500 or less calories a day for about six weeks.
For the first couple of days, you will eat plenty of high-calorie foods. Then, you will be instructed to eat 500 calories a day for the next three to six weeks. Once that is over, you will stop taking HCG and gradually increase your food intake. However, you should stop eating starch and sugar for three weeks.
When you’re in the weight loss phase, you can only eat two meals a day. Each meal should consist of one lean protein, vegetable, a piece of bread, and a fruit. Avoid consuming butter, oils, and sugars.
You can grill or broil chicken breast, veal, white fish, beef, crab, lobster, or shrimp. You’ll want to avoid salmon, eel, herring, tuna, and dried fish.
As far as vegetables go, you can consume chard, chicory, spinach, tomatoes, celery, green salad, red radishes, onion, fennel, asparagus, cabbage, and cucumbers.
For fruit, you can eat an apple, orange, half a grapefruit, or a handful of strawberries.
You can drink as much water, tea, and coffee as you want.
If you’re dealing with any chronic conditions that have resulted from your weight, such as diabetes or heart disease, you may also want to incorporate medical nutrition in Silver Spring, MD into your plan.
Are There Any Side Effects?
Common side effects of HCG include irritability, restlessness, headaches, water weight gain, and mild soreness where the injection was administered.
HCG weight loss in Silver Spring, MD may help you get down to a healthy weight. Call the Atlantis Medical Wellness Center today.
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