What is Nutrition?
Nutrition is not what you eat. It is what you eat, digest, absorb, what the cells in your body uptake and use to live.” – Dr. G
Free Ladies Skincare Party – Sept. 24, 2015
Ladies Skincare Party hosted by Lily Hall & Shirlita Gonzales Sept. 24, 2015 from 6PM-8PM You and your friends are invited to an evening of facial demonstrations and refresh
The Secret to Youth (It’s Not What You Think)
A Dose of Truth Video 2: The Secret to Youth The secret to youth is muscle mass. Period. It’s that simple. People think that weight loss is just about losing weight, but muscle m
Bad Advice From Your Doctor
A Dose of Truth Video 1: Bad Advice from your Doctor Eating more fruits, vegetables, exercising more and eating less is poor advice from your doctor. You hear that advice wh
