Good Night!
Sleep is vital to our well-being – physically, mentally and emotionally. A surprising number of vital tasks are carried out during sleep that help maintain good health and enable
Exercise May Reduce Dementia Risk
As if you needed another reason to exercise, a recent study indicates that being physically fit in midlife can lower the risk of dementia. The fitness levels of nearly 20,000 adult
Antioxidant Lutein for Eye Health
Studies have shown that lutein is an effective antioxidant which has been proven to reduce the risk of developing age-related macular degeneration (AMD) and other eye diseases such
A Fiber Rich Diet Keeps It Moving
Colorectal cancer is the second leading cause of cancer-related deaths in the United States and the third most common cancer in men and in women. In recognition of National Colorec
A Note from Dr. G
As many of my patients know, I offer the hCG Protocol for weight loss at the clinic. In February, hCG was the topic of a Dr. Oz show. For the first time, Dr. Oz said that he believ
Botox…is it for you?
Did you know that Botox was actually developed to cure crossed eyes back in the 1970s? By the 1990s Botox was being used for cosmetic therapy. Now Botox has been used by more than
